21 Day Reset and Refresh Program

This program is for you if you feel there has been a definite shift in your overall health and wellbeing related to your female hormones or you may not have been prioritising your own health for a while.

You may be experiencing brain fog, forgetfullness, poor sleep, weight gain, PMS, irritability, lack of energy, skin issues and low libido.

What you get:

A 3 week cleansing program that is quite gentle and designed to ‘kick-start’ your journey to renewed health. It will support your body, improve your energy and eliminate waste that can cause weight gain, sugar cravings and low energy.

The program includes:

  • 2 x Consultations with Colleen. This includes an Initial Consultation and a review appointment where you will recieve a maintenance diet specific to your individual needs

  • 21-Day Reset and Refresh Diet booklet, including meal plans and recipes

  • 6 ways to boost lymphatic cleansing that you can easily incorporate into your life.

  • strategies to avoid toxin burden on your body that may be affecting your hormone balance, including endocrine disrupting toxins

  • 2 x practitioner prescribed nutritional supplements to support hormone health and balance

21-Day Reset and Refresh Program $497