Our Story

Hi, I’m Colleen Rowe a naturopathic practitioner and founder of Clinic 21 Naturopathy.

I have over a decade of experience helping women like you.

My goal is to provide an effective and natural approach to menopause and to help my clients achieve radiant good health, inside and out.

About Colleen

Welcome and thank you for being here.

I’m a Brisbane naturopathic practitioner known for my client-focused care. I graduated with a Bachelor of Health Science (Naturopathy) in 2008 and have an extensive beauty background. My goal is to provide an effective and natural approach to menopause.

With so much information available to us now, it’s easy to feel confused or frustrated about the best way to look after your health. I can help you discover what is right for you.

I’m very practical and want you to have great results, so I will support your health journey with a combination of traditional naturopathic practices and scientifically backed strategies.

The blend of my skills, experience and approach is unique, and I want to help women break free from the frustration and struggle.

If you’re ready to start, Book an Appointment with me. I look forward to working with you.

A bit more about Colleen…..

Before naturopathy:

Beauty and Healthy Ageing

Before naturopathy I had an extensive career in the beauty industry.  I worked and trained staff for some of the world’s most well-known beauty brands.  I still have an active interest in beauty and in particular, healthy ageing. So, watch this space…..

 In 2021 I trained with The International School of Reflexology and gained a Diploma in Japanese Cosmo Lifting, which is a technique that is considered to be a non-surgical face lift.  It has benefits far beyond beauty, as it uses acupressure points that create deep relaxation within the body.

Interests and Influences

Mind Body Medicine

I first learned the influence of the mind on the body through reading Louisa L. Hays book ‘You Can Heal Your Life’ way back in the 1990’s.  From my experience in clinic, I have observed the mind-body connection is key to overcoming many health challenges.

In 2019 I happened upon a technique known as Emotional Freedom Technique or EFT.  This method is widely known as Tapping and has multiple benefits. It helps reduce cortisol levels in the body and release subconscious patterns that affect our beliefs, behaviours and physical health.  I practice this technique regularly as I believe and know that our thoughts, feelings and emotions absolutely influence our health and wellbeing.

 

And just for fun

I study numerology.

I am a complete amateur but love doing numerology charts for family and friends.

Numerology reveals your soul’s journey and guides you to a better understanding of yourself.  

It helps reveal the gifts you have to offer the world and how best to do this. The name on your Birth Certificate, combined with your Date of Birth, are the Blue Print for your life, your destiny in the world and your life purpose. Numerology gives clarity to what you a best suited to do in this world and how to go about it.

I’m a Life Path 4 so my super power is organisation. If you need something done, just ask a Number 4.

Download your free copy of my e-book, ‘A Woman’s Guide to Healthy Ageing’

In this e-book I explain the reasons behind some of the most common issues women experience during perimenopause and menopause and how to make positive changes to improve overall health and vitality.

click on the image to download e-book

Qualifications and Experience:

2008 graduated with a Bachelor of Health Science(naturopathy) from the Australian College of Natural Medicine

2021 gained a qualification in Japanese Cosmo Face Lifting through the International School of Reflexology

Professional Association:

Australian Natural Therapist Association (ANTA)